A little about me!
Hi! I wanted to share a little about the person behind the therapist.
I’ve been practicing as a therapist since 2014, and while I love the work I do, some of my most important roles are the ones I have outside of my practice. I’m a wife and mom to a two-year-old daughter, and our family wouldn’t feel complete without our very loved dog.
When I’m not working, you’ll most likely find me outside, curled up with a good book, or spending time with family and friends. Becoming a mom has also deepened my appreciation for how much life can change as we grow, shift, and take on new roles—and it has brought even more meaning to the work I do with my clients.
I’m grateful to do work that allows me to connect with people in such a genuine way, and I’m glad you’re here.
pregnancy - postpartum - maternal health - trauma - anxiety - depression - life transitions
You’re looking for change, relief, or simply a sense of feeling better. Maybe you’re not quite sure what you’re looking for—you just know you need support. You may feel overwhelmed, isolated, confused, or even lost in a whirlwind of emotions. You may be longing to find your new “normal,” while craving stability, predictability, and a greater sense of peace.
My therapeutic counseling services can provide a grounding presence as you navigate this difficult time—supporting you through, forward, and beyond.
THERAPY STYLES
Before anything, you need to feel a sense of comfort and curiosity as we work together. Coupled with my compassion-forward philosophy is my extensive training and experience, spanning multiple modalities to best support you on a path to healing.
EYE MOVEMENT DESENSITIZATION & REPROCESSING (EMDR)
MINDFULNESS-BASED PRACTICES
TRAUMA-INFORMED TREATMENT
DIALECTICAL BEHAVIORAL THERAPY (DBT)
Compassionate-centered therapy can reorient your life and set you on a healthy path.
LET’S CONNECT
609.614.3486
65 South Main Street, Bldg. C-100
Pennington, NJ 08534
You don’t have to have it all figured out to reach out. Let’s connect and see how I can support you.
